Create Some Space for Yourself this Week

It’s Monday, the week of Christmas and if we’re honest, I believe that most of us would admit to a bit of anxiety right now. As moms, we know that we are the conductors of the Christmas orchestra that will take place all week in our homes.  Whether we are preparing for incoming guests, wrapping [...]

How Over-Commitment Makes You Less Effective

It’s that time of year when the most hard-working, self-sacrificing charities ask for your time and money. Wonderful, effective charities and ministries need and deserve our support. There are great ministries like Operation Christmas Child, Kid’s Against Hunger, Angel Tree Prison Ministries, Ronald McDonald House and Compassion International, not to mention a plethora of local charities, etc. who [...]

9 Ways to Unwind Your Over-Committed Life

After a week of discussing over-commitment, hopefully you’re convinced about it’s effect on your life.  However, just in case you need more evidence, you could do a little reading on the relationship between busyness and  pain, heart disease, digestive problems, sleep disturbances, depression, obesity, autoimmune diseases, skin conditions, food addictions, pornography, gambling, shopping here, here and here! So, [...]

Re-Evaluating Your Commitments: Let's Dump Out the Rocks…

       Only by taking a hard look at each commitment we’ve made can we come to terms with what we should and shouldn’t be doing on a daily basis.   Let’s examine our big rocks first.  Big rocks are the things taking up most of your time.  Exactly how much time do you give, or [...]

Are You Over-Committed?

Today, my life is very full.  Full of long-term commitments, short-term commitments and projects, all of which have a place in my schedule.  They all command a certain amount of time from me and I must be careful to regulate each one to keep balance. My long-term commitments consistent of my family, my church/faith, the keeping [...]